Hi, my name is Keith Bishop and I have recently relocated to the area from Charlotte, NC where I started and still own and operate a very successful in-home personal training company called Impact Fitness. I had so much fun and loved helping people reach their health and fitness goals that I have decided to open another company down here in the Tampa and St. Petersburg, FL areas!
I have had some struggles with weight and with injuries throughout my time in the military and in professional sports, battling through those challenges and coming back even stronger and healthier each time inspired me to want to be able to help give others that same feeling. I know that reaching and maintaining health and fitness goals is a lifestyle change and I approach it by making gradual adjustments to many small things rather than try to make very large changes that I wouldn't be able to commit to for life.
KB2 Fitness In-Home Personal Training comes directly to your home, office, or even apartment fitness center to make the workouts the most convenient to fit into your schedule. We bring a small amount of state of the art equipment and have a proven workout method that will get you the results you are looking for quickly. We also advise you on nutrition and manage your cardio planning. In addition to in person training we also do live online personal training through popular video chat programs. If you are someone already exercising and feel comfortable doing it on your own we can even just make you programs to help keep your workouts fresh. We will be offering extremely competitive rates.
Please check out our testimonials page to see some comments from some of the people we have helped.
Thank you so much and I am looking forward to getting the chance to work with and help the people of this great community!