I was looking for a personal trainer that would work with the gym membership I currently have. Most of the people who responded wanted me to join their gym, which didn't really make sense for my finances. KB2 offered consulting services that come to me. I have met with my consultant a couple of times and so far am very pleased.Donna H.
Keith was quick in responding to my request for information. More importantly, he read my request which stated that I wanted an in-home trainer so I could use the gym where I live. I start my sessions tonite and I am very excited to have KB2 helping me achieve my goals.Caroline R.
I had been with a personal trainer at a local gym for over two years prior to signing up with KB2 Fitness. In the last two months I have seen and felt more results then the full two years when I was with the other trainer. The other trainer made me feel like a number but with Amanda at KB2 I know she is making the workout just for me and could not be more pleased. Highly recommend A++++.Leah P.
Working with Keith has been life changing. Definitely the boost we needed to get our bodies back in shape. Not only does he work with you in the gym, but helps you with other lifestyles changes as well, especially eating habits. After 6 weeks we saw amazing improvements in our physique, especially our postures. He's pretty flexible with my constantly changing schedule and is always available to answer any questions I have, even about which coffee creamer to buy! I would definitely recommend Keith and KB2 Fitness for anybody who's looking to make a change in their bodies and lifestyle.Katie R.
Keith paired me up with one of his amazing trainers. She has been great to work with. I have several injuries and we have been working around those. I am almost complete with my sessions and would definitely recommend them!Jen J.
Had my first session today and finally felt how a real trainer is supposed to operate. The entire process was very simple and Keith is excellent with communication. Any questions I have are promptly responded to with a great attitude :) SarahSarah M.
I signed up for the KB2 fitness program after Thanksgiving which isn't the smartest choice due to Christmas following so close behind. Keith responded quick and got me all the information I needed to get started. It was hard sticking to a diet and staying motivated with the holidays but my trainer has really helped. The work out gets tough but she is really great at keeping me motivated and reminds me of my goal which is becoming a law enforcement officer. It is nice to not have to join a gym or even leave your own house to work out!!Erika M.
Has had an amazing experience so far hiring KB2 fitness to help me reach my fitness goals. Keith and his team are very knowledgeable and highly aware of what needs ti be done to reach your goals. I had the best workout today with Brooke and am already feeling it! Cant wait to see my results with this KB2 behind me!! :)))Jacklin H.
Amazing! Comes to your home or goes wherever you feel like working out (beach, park...). Very personable, always on Time and very informant about anything you're doing in terms of working out or what you eat and can answer a question on anything you need to know. If you're looking to get in top shape and boost your confidence levels, energy and change bad habits Kb2 fitness Keith Bishop is the one to choose! Thanks Keith, you're awesome!Brooke L.
From the start Keith was always very professional and knowledgable. From my first submission to look for a trainer he was very elaborate in his answer in how he could take me to the next level of my fitness training. The initial consultation was very thorough and he was very personable and genuine. Makes you feel that he really has an interest in seeing you succeed. I've had a couple of training sessions and its been great... I already feel more energetic and stronger.. That coupled with his focus on nutrition I've already lost more than my weekly goal weight almost 2lbs in a week! I would highly recommend this trainer to anyone. I know that with this progress and focus I will be able to reach my goals in no time.Sabrina L.
I've only been working with Keith for about a ten days and I already feel better. He's very straight to the point and doesn't just tell me what I want to hear. I needed the extra help to motivate me to eat right and exercise. I found all the with Keith.Mark C.
Let me just start off by saying that it works if you work it! I have seen changes in myself, body and mind, beyond what I ever expected when I hired Keith. The support, motivation and commitment to my fitness success, combined with his vast knowledge and his honest tenacity to change lives are a true recipe for unbelievable results. He truly makes you feel as though we are a team in our efforts and it makes all the difference. Keith does not put food in my mouth or walk me to the treadmill on the days that I don't see him, but he is just a text away in the moments when I am feeling weak or when I am questioning anything. There is no comparison to previous trainers I have had. Hands down, the best!Shantel V.
Have worked with Keith for past 18 months. Through a series of methodical changes (varied workouts with weights, bands, and body weight, not drinking calories, improved diet, myfitnesspal, and measurements every 6 weeks), I have lost 40 pounds. More importantly I have gained muscle which has improved my metabolism and energy. Keith has creative and evolving techniques to challenge my middle aged metabolism. He understands my long term goal to remain active for the rest of my life, not just the next 6-12 weeks. He is patient, encouraging, and nurturing without being a marshmallow.Liz T.