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Trainer

Justin Rueff

Hometown: Crystal Lake, IL
Education: B.A. in Exercise Science
Certifications: CPR/AED, BLS
Hobbies: Walking his dog, spending time with loved ones, hiking, camping, going to the beach and reading
Favorite Exercise: Standing over-head press
Favorite Meal: Grilled chicken and vegetables
Favorite Cheat Meal: Peanut butter and jelly
Favorite Fitness Motivation: Nothing changes if nothing changes

Justin is a life-long athlete with a passion for sports and being active. He has applied his personal experience and education in assisting clients of all ages with their individualized needs including rehabilitation, prenatal and postpartum training, athletic training for specific sports, etc.