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Trainer

Laura Worrell

Hometown: Long Island, New York
Education: Bachelors of Science in Criminology from University of Tampa. Personal Training Diploma from the National Personal Training Institute
Certifications: NASM CPT, NPTI Kettlebell, NPTI Suspension, American Heart Association CPR Certified, Red Cross CPR Instructor Certified
Hobbies: I love to travel, bike around Tampa and Bayshore and compete in mud races. I love trying new things especially anything active. Currently trying to learn how to cook.
Favorite Exercise: Squat, my flexibility helps me out squat the boys ;-)
Favorite Meal: Sushi
Favorite Cheat Meal: New York Style Pizza
Favorite Fitness Motivation: If it doesn't challenge you, it won't change you.